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From the moment we are born people have expectations of us - who we should be, what we should do, how we should behave. These can make do great things, but they can also be stressful. We have put together some resources to help you manage expectations - not those of others, but your own too. Make expectations work for you, not against you.

So You want to Explore an issue around Relationships!
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If you would like to explore what’s going on for you today, then just jump on! You will be welcomed to a safe, warm, non-judgemental space where you can be yourself and uncover what is important to you. You have all the answers. We can help you find your way!