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CONFIDENCE

my Voice matters

Often, we feel like no one cares about what we have to say. We may feel like we have nothing new or valuable to add to the life of others. Well, we are here to tell you that is not true and here’s why:

No one has lived your life. No one has the same family as you, the same relationships, experiences or perspectives. Everything that you have been through is unique – no one has experienced life in the way you have. You have learned lessons in your life that others have not. Sure, they might have had similar experiences, but they can never be completely the same.

These differences are your power. These differences are your voice.

You have unique experiences that others can learn from. Share these experiences. You never know who might be needing to hear what you have to say. Your voice doesn’t need to be radical, or change the world totally, it can simply change someone’s life in the smallest way. That’s all that matters.

Your voice matters. Use it.

Change your perspective and uncover a way forward for you!

Here are some things that can help you with that.

YouTube

Great
reads

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in this book.

Awaken the Giant Within Book by Tony Robbins
This book shows you strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.

The Subtle Art of Not Giving a F*ck
Mark Manson argues that life's struggles give it meaning, and that the mindless positivity of typical self-help books is neither practical nor helpful. Strap yourself in for this one.

Great
Films

On the Basis of Sex
This biographical legal drama film is based on the life of US Supreme Court Justice Ruth Bader Ginsburg, and her struggle for equal rights

Hidden Figures
Hidden Figures explores the story of a team of African-American mathematicians, working at NASA during the U.S space program and experiencing the sexism and racism of a male-dominated field.

He Named Me Malala
After the Taliban tries to kill her for speaking out on behalf of girls' education, Pakistani teenager Malala Yousafzai emerges as a leading advocate for children's rights and the youngest-ever Nobel Peace Prize Laureate.

Spotify

This playlist will make you feel like you can conquer the world.

Podcasts

The Verywell Mind Podcast with Amy Morin
This podcast is crammed full of practical discussions and advice on everything from confidence to self-doubt.

The Self Esteem and Confidence Mindset
In this episode Jonny discusses chasing confidence and self-esteem. Sound familiar?

Confidence & Self Esteem Podcast
This episode discusses getting slightly out of your comfort zone and challenging yourself and I'm no different when it comes

Would you like to get inspired about your life?

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If you would like to explore what’s going on for you today, then just jump on! You will be welcomed to a safe, warm, non-judgemental space where you can be yourself and uncover what is important to you. You have all the answers. Let us help you find your way.

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